Tag Archives: biking

Cycling Speed Training Drills

Cycling Skills Training Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don’t start speed training until you have built a good fitness level. Look at your fitness …

Cycling for Recreation

Cycling involves a number of tools such as the usual two-wheeled bicycles, unicycles, tricycles, and other human-powered vehicles or HPVs. Bicycles were first introduced in the 19th century. They are known to be the primary means of transportation in a number of regions. At the present time, it has reached its number to about one …