The forms of cycling journeys vary from person to person. Some opt for riding alone, while others prefer going cycling with 2 or 3 of their good friends. As a matter of fact, as for starting a cycling journey, there are groups of funny guys who like to gather their partners whose dreams and hobbies are similar but from different places. They firmly believe the most unforgettable memory is when you are cycling with your partners, facing challenges together, cheering up together, having fun together, getting through the difficulties from rains and snows, and enjoying the beauty of rainbow together. These guys also come up with an awesome and profound slogan: One bicycle, one team, one dream! So here, are you ready to join us to enjoy cycling? You will obtain a lot if you make this choice. By the way, keep in mind that you’d better equip yourself with complete preparation because a basic set of cycling equipment is necessary. Now I’d like to introduce one set of very cool cycling equipment to you.
Information about Electra Bicycle Bell (Hawaii)
(Skip this part and directly go to amazon)
|product title||Electra Bicycle Bell (Hawaii)|
|Categories:||Category: Bike Bells|
|product old price:||9.99|
|product save price:||$9.99|
|tags:||Tags: (Hawaii), 328603, Bell, Bicycle, Company, Electra|
Electra Bicycle Bell (Hawaii)
- Custom Electra Hawaii Bell is the perfect accessory for any bicycle.
- Bell is chrome with pink and white Hibiscus print.
- Matching saddle, grips, bag, and sticker set available
- Fits: Cruisers, Townies, Amsterdams, or other standard bicycle handlebar
Electra Bicycle Company
Electra Bicycle Company
Height: 140 hundredths-inches
Electra Bicycle Company
Electra Bicycle Company
Top 5 Common Jumping Mistakes To Avoid | Mountain Bike Skills
How to choose a cycling helmet?
1.Material — good at the density
Helmets are always made of foam material (of common or high density, and the difference exists in the anti-collision effect) and possessed with smooth surface.
2.Weight — light
Anything put on the head cannot be too heavy — this is the reason why the material of cycling helmets isn’t the alloy. Most of the helmets’ weight is between 9 and 16 ounces, which is just a pound and even lighter! Attention: cheap helmets are always heavy.
3.Inner shirt — Washable
With the washable corduroy fabric or the antimicrobial pad added on your helmet, your helmet will keep clean and you will have a sense of coziness and freshness. A well-made helmet’s inner shirt has a wide coverage and a better texture, the interior of the helmet is also firmly glued. The velcro behind the inner shirt is convenient for washing, you soak your inner shirt into the water which was added with laundry detergent or detergent for several minutes, and then rub it slightly by your hands, rinse it with clean water and dry it, everything is OK then.
4.The comfort of wearing helmets — adjust your head circumference
In general, wearing cheap helmets is not a good choice for you to feel comfortable. It’s imperative to choose a suitable one in your cycling journey, besides, you can buy helmets in bike’s stores, where you are able to select in small, medium, large and also extensive size. If you want to purchase cheap ones, I’m afraid you may as well consider those in average size. You know, with a comfortable helmet in your riding journey, it will not only reduce the oppression from your neck and head to a large extent but also protect you from being struck to the maximum degree.
5.Air permeability — makes you feel dry
When you are in a long-distance riding journey, wearing a helmet is a sensible decision for you to keep your head dry. With more air vents on the helmets, more airflows gather above your helmets, thus you’ll feel cooler and more comfortable. Due to few vents, you’ll feel hotter if you wear cheap helmets. However, you’d better bear in mind one truth that with more vents on your helmets, the more you expose your head, thus no doubt that it will reduce the protection degree.
In hot weather days, you’d better wear antiperspirant band on your head, which will prevent sweats from dropping into your eyes. How about in cold weather days? We’d like to suggest that you’d better wear ear muffs or elastic and thin headscarf so as to keep warm inside.
6.Category — to meet the need of biking
The half helmet can be divided into road bike helmet (no brim), mountain and road bike dual-purpose helmet (with removable hat). Some riders also use helmets that are like helmets for baseball or skating. Full face helmet is similar to the motorcycle helmet and is usually used by bike-trial enthusiasts. Hence, the category you choose also determines the prize of the helmet to some extent.
7.Design taste — human
There are various types of helmet. Some have plastic visors on the front to protect the eyes from sun and rain. Helmets with the brim can prevent the sun and with reflective signs can prevent mistakenly hit when riding at night. The more striking the color is at night, the easier it is for a car or other cyclist to see you.
Buy Electra Bicycle Bell (Hawaii) now to enjoy the happiness and health by cycling.
Four healthy methods to ride a bicycle
1. Ride slowly for a long time
The heart rate generally does not exceed 65% of the maximum heart rate. it will “burn” more fat to supply energy to ride for more than 20 minutes, so it is more suitable for those who aim at losing weight.
2. Ride fast
It can make the heart rate reach more than 85% percent of the maximum heart rate. Then the body mainly supply the energy by Glycogen anaerobic glycolysis, which improves the anaerobic exercise capacity of the body, especially the thigh muscles, and help to improve the oxygen-free threshold. In other words, the physical discomfort after strenuous exercise will be delayed, helping us to engage in more intense exercise or to insist on high-intensity exercises for a longer time. In addition, fast riding with much exercise value is also beneficial to cardiopulmonary function.
3. Ride with the combination of a fast and slow speed
Apart from the benefits to the improvement of aerobic capacity, anaerobic capacity, and cardiopulmonary function, cycling can also increase the entertainment of sports. If you can get scientific guidance and use more sensible exercise with the combination of a fast and slow speed, better fitness effect will be obtained.
4. Ride at middle speed
That is to control the heart rate between 65% and 85% of the maximum heart rate. It is a good approach to exercising cardiopulmonary function and the aerobic ability of the body.
There is no need for us to discuss the price of this cycling equipment, because it’s cheap enough. You should pay attention to its character and quality. It’s in good quality and fashion. That’s right, you have a unique taste. This equipment has high cost performance, and it will show your personality and taste.
How to choose the best bike for you – Part 1